Dr Weil’s Anti-Inflammatory Diet Food Pyramid

I’m a big fan of Dr. Weil and have been for many years. I like his books, audiobooks, and especially his website which includes his anti-inflammatory diet. All of it is very¬†interesting to me and very informative.¬† I respect his straight, no-nonsense talk about health. He always backs up w…

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Juice Fast And Protein | Will I Get Enough Protein?

How Do I Get Protein During My Juice Fast?
I hear that question often, and many people say to me they need to get their protein. I imagine the majority of people don’t know how they can possibly supply their body with enough protein while consuming only FRESH fruit & vegetable JUICE….