Dr Weil’s Anti-Inflammatory Diet Food Pyramid

I’m a big fan of Dr. Weil and have been for many years. I like his books, audiobooks, and especially his website which includes his anti-inflammatory diet. All of it is very interesting to me and very informative.  I respect his straight, no-nonsense talk about health. He always backs up w…

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Health and Nutrition: Avoid Processed Food

Over the next few weeks I’m going to be writing articles on health and nutrition. These of course will be tied in with juicing since I’m a strong proponent of integrating juicing into a healthy lifestyle.
What is processed food? Processed food is food found in stores that has been …